Providing Easy, Quick and Healthy Gluten Free Foods
Ok guys! Raise your hand or can I get an “Amen” if you have asked these questions:
- How do I even start to eat gluten free?
- How do I make gluten free meals not taste like cardboard?
- How do I make dinners without spending hours in the kitchen?
- How do I even shop gluten free?
OR how about…..
- I want to eat healthy without going broke!
- I want to eat healthy, but my family has a crazy schedule and I don’t have time!
- I want to eat healthy and I don’t know where to start.
- My kids still want cookies, cakes and treats but I want them to be healthy!
- I want to make great food but have no idea how to cook!
Well guys if you have asked those question or made those statements, I am sooo excited to help you out!!!
Welcome to my little corner of the Internet World. My name is Kelly Rodrigue and my blog is centered around providing healthy, quick, and easy gluten free recipes for you and my family. I believe that you can eat healthy foods that don’t take forever to make. I am here to take the guess work out of gluten free living and foods. To help you spend less time in the kitchen and provide quick meals for you and your gang.
My family has a history of Celiac Disease, auto-immune, and severe allergies. I switched my family over to a gluten free diet about 5 years ago. I have a husband and 2 kiddos who want to eat without feeling like they are missing out! We also have a VERY active life. Travel Baseball, Competitive Dance, homeschool, and travels keep us extremely busy.
I do not have hours to spend in the kitchen, but I want to provide healthy and quick meals for my family. After many friends requesting recipes and food advice I decided to take my recipes and spread them around!
My goal is to help!!! I want to make your life easier and take the guess work out of cooking and gluten free! I hope I can be a resource to you and your family!
What others are saying
Amazing recipes my whole family enjoys! They are easy enough even the kids can make with us! We enjoy the fact they are delicious, healthy, and ingredients that everyone can find! – Bobbie, Greenacres, FL
Before we tried several of Kelly’s recipes we were definitely not a gluten free family! However, we quickly changed our minds and now several of our family favorites are recipes directly from Red’s Reality! Thanks for changing our minds and making us healthier eaters! – Sarah, Winchester, VA
Being a working professional and a busy mom, having an easy and delicious family meal is essential. Kelly has mastered the concept of making meal preparation fast, fun and oh so yummy. It is a relief to know the recipes are healthy because Kelly has taken care of the guess work. I have loved all the dishes and look forward to trying new ones. – Vicky, Woodstock, GA
Kelly’s cooking is phenomenal. I am truly never disappointed in anything she whips up. It is always flavorful and good for you. Her recipes are a must try – Jamie, Wellington, FL
Kelly is hands down an amazing cook! Beyond that she has educated me on nutrition and taught me how to make healthy, real food my kids love to eat and beg me to cook for them. – Meredith, Woodstock, GA
I’ve used Red’s Reality for several years and have never had a more flavorful experience with gluten free foods. Kelly’s recipes are delicious and a must have for any pantry. They turn out exactly as her photos look on her website. My personal favorites are her pancakes and brownies. None of my friends knew they were gluten free until I told them. I am a “fan” for life!!! – Kathy, Fort Myers, FL